The term "cleansing" has taken on a whole new meaning as we progress through the second week. Isagenix is such a gentle cleanse, with room for flexibility and we are seeing remarkable results already. Not just how we look physically, but how we feel inside.
There has been a noticeable improvement in my digestion since starting this 30 day cleanse. The bloating and upset stomach I would feel when I would eat just about anything is gone. The sluggish digestion eliminated! I am feeling soooo much better. My skin has improved as well as my hair and the dark circles under my eyes have all but diminished. I am a whole new me! Jeff is feeling the same - his digestion has improved and his eyes are not these puffy slits anymore! He has slowed down his coffee intake considerably and moved onto hot lemon water or just water.
As for the exercise, I am just making my minimum of 20 minutes per day. Jeff on the other hand is surpassing this and feeling good. There are a few aches and pains, but nothing like he used to have and his energy levels have increased. I am hoping to catch up to him!
http://www.cleanliving2day.isagenix.com/
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