Sunday, 13 March 2011

Day 4 - "Shake" Day

OK - we are into the routine - Isagenix has made it very easy to adapt to a routine!  Now the challenge - it is Friday and we both have seperate plans which involve friends, food and alcohol - the test!  We are heading into the unknown of what choices we will have and how will we handle it!! 
Jeff took our daughters out for dinner to a restaurant and did well.  He kept his food choices healthy and to a minimum.  Even as the girls tackled their "sky-high" raspberry cheesecake - he didn't fall into the dessert cavern of sugar and sweets!  He saw the goal and stuck with it.
I had a GNO - Girls Night Out - and was worried about food choices.  It actually ended up being really simple as in the end we all collaborated on different dishes.  I didn't have to worry about what was in these dishes as I was involved in making them.  Tried to follow mindful eating and was able to enjoy my night.
We both compared notes at the end of the night and we were quite proud of ourselves!  Down another pound each and working our way towards "Cleanse" Day on Day 7!
TTYS!

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