Day 3 - "Shake" Day!

I have delayed in posting the updated blog, but not in following the cleanse!
Jeff and I are not feeling as hungry and finding that the snack suggestions are doing the trick!  It is hard to believe that such a small snack will keep you going to the next shake or meal.  Our snacks have been an IsaDelight chocolate or an IsaSnack wafer.  I have to admit that I did have a few raw carrots as well, but otherwise have stayed on track.
I was concerned about the whey protein in the shakes as some dairy I can not tolerate.  I am doing well on the whey - it is the highest grade of New Zealand whey and casein protein from grass fed cows with no added hormones and antibiotices.  As well, the shakes are loaded with minerals, alfalfa juice and active enzymes.  We all know that anything new added to our diet, our body will always have an adjustment period.  Both Jeff and I have adjusted to taking the Isalean Shakes without digestion issues.
The IsaFlush contains magnesium.  This is used to relax the system so the elimination process can be made easier, along with drinking lots of water.  Jeff is doing well with his water intake, I need to step mine up!
So, as Day 3 comes to an end - we are optimistic!  Both have us have lost a couple (2-3) of pounds, but are feeling leaner!
See you on Day 4!