Saturday, 19 March 2011

Day 11 - Shakes & Groceries

I am loving the routine of Isagenix!  It has made two of the meals out of the day very easy.  Isagenix is a meal replacement so this has changed how I shop for groceries.  Our daughters still eat 3 meals per day plus snacks, but since they are 10 this isn't as much food as when all of us eat a meal!
I was always very careful about what foods I buy and now that Jeff is more aware of his eating habits, my grocery shopping has really changed - for the better!  I try to buy organic or local whenever possible and have lots of fruits and veggies in the house.  The biggest change has come from not having to purchase as much food as I am only making one big meal per day.  I was also buying all the protein powders, frozen fruit, omega 3, 6, & 9 oils and anything else to throw into a smoothie - now all of this is combined in the formulation for the Isalean Shakes.  One container of Isalean has everything in it we need!
At the end of our 30 days, we are planning to stay on Isagenix as a maintenance program.  Again this will mean one meal of the day will be a shake.  For Jeff this will be the morning - for me it will be lunch as I am going to have my breakfast - the most favourite meal of the day!
http://www.cleanliving2day.isagenix.com/

1 comment:

  1. Good for you and Jeff.I always have a shake in the morning.Yummy!!

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