Day 2 - "Shake" Day

Here we are on Day 2 of a 30 Day Cleanse - I am not going to lie to you - both Jeff and I are feeling the effects of substituting two main meals with shakes and having one meal - we are HUNGRY!  Not only that, this is only Day 2!!
So, let's take a look at this - we have reduced our calorie intake as now two of our meals are the same calories each day.  It isn't that we are not getting enough nutrition for our body, our body just needs to adjust to the new calorie intake.  Our lunches before the cleanse may or may not have been equivalent to a shake, but all the mindless snacking in between is gone!  Our snacks consist of a few almonds (like between 6-10), some celery sticks, an Isagenix Snack wafer OR IsaDelight chocolate plus all the water you can drink.
We know our bodies are going to have an adjustment period, it is just so weird to feel hungry.  For me, my hunger is not the type of feeling where I want to dive into a bag of chips or gorge on whatever I can find.  It is more like an awareness that changes are occuring.  Jeff may not have the same opinion, but he was very strong today and resisted the tempations at work - Tim Horton's donuts (prior to the lifestyle change he would have had 3) and sandwiches.  Isagenix is so convienent that he took his shake to work, blended it and that was his lunch - willpower indeed!!
TTY on Day 3!
http://www.cleanliving2day.isagenix.com/